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Category Archives for "Visualization"

Your Mental Filter is the mother of all fuckups!

When the police investigate eye witnesses after a car accident, then every eye witness will tell his or her own story. No two people in the world experience the same event in exactly the same way. Everyone has its virtual pair of glasses through which he looks to the world around him. This virtual pair of glasses is called a mental filter. Every information which is coming through our senses must pass this mental filter before it even gets a chance to reach our conscious awareness.


This is a good thing because our mental filter prevents us from information overload. An average human being receives 2 million bits of information each second through his five senses. Imagine that you would have to process continuously all of this! You would go crazy! Furthermore, you would not have the time anymore to take decisions and to think.

But luckily for you, your subconscious mind has built a mental filter for you. The big question is though is, is your mental filter working for you, or are you working for your mental filter?

Do you like to know what I mean with that and how you can use your mental filter to your advantage?

Then please, read on:

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23 Characteristics of your Subconscious Mind

You have an incredibly powerful computer at your disposal. The best computer ever made and with the power to make you successful and happy. It’s called your subconscious mind. The main question though is: do you have the manual? Do you know how to communicate with your subconscious mind? Do you know how to listen to your subconscious mind? And do you know how to instruct it properly to get what you want in life?

If you want to use a tool effectively, then you need to understand it. The better your understanding, the better you will be able to use it. And what better way to apply this practice then to your subconscious mind! The most effective and efficient tool you will ever have in your life when you know how to use it properly.

That’s why I wrote this article for you:

In this article, you are going to learn what your subconscious mind is and how you can use this tool effectively. The power of your subconscious mind can be enormous, and the way to proceed is to increase the power of your subconscious mind by becoming consciously aware of it.

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So, please read on:

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4 Practical uses of guided imagery in every day life

Have you ever been nervous for an upcoming event? Maybe you had to give your next big presentation, or maybe you had to go to the dentist? Or do you want to gain more focus on your goals? Or improve a particular skill? If you have answered yes to one or more of these questions, then this article is for you! It is about guided imagery.

Guided imagery is part of the process of creative visualization, and it has the power to transform your life for the better.

So, please read on and get to know why guided imagery works so well and how you too can benefit from guided imagery:

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So, please read on:

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5 Powerful ways Mental Contrasting makes you a successful goal getter

Mental contrasting is a very powerful way to gain focus and to stay focused on your goals and to ultimately be much more successful. If you would apply only positive thinking then most likely you will be more depressed and less successful than when you would also add negative thinking. This is the conclusion of scientific research. And this is what mental contrasting is all about: combining positive thinking with negative thinking to be more successful.

Please read on, if you would like to know the process of mental contrasting and the best practices to apply this to your situation:

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Positive Affirmations: The Secret Sauce to make them Powerful

Positive Affirmations can be powerful if you know Why they work so well and How you should use them to your advantage. And that’s precisely the topic of this article. We are going to explore why positive affirmations work so well, and in what situations they don’t work. And we are going to dive into a step-by-step plan how you can leverage the power of positive affirmations for your own goals and benefits.

So, let’s dive:

The concept of positive affirmations already exists for ages. Positive affirmations were first popularized by French psychologist Emile Coué back in the 1920s. Also in that period, 1925, an actress, artist, and writer with the name Florence Scovel-Shinn published a famous book on success and affirmations. One of her affirmations were: "I have wonderful work in a wonderful way. I work very few hours for lots of pay."

Also, Napoleon Hill in his famous book Think and Grow Rich speaks about positive affirmations. When Louise Hayes had written a book about positive affirmations in the 1970’s, they became popular. And nowadays you can see positive affirmations all over the internet on Facebook, Instagram or Twiter posts. As everyone says, you need to repeat those positive affirmations, and they will change your life.

But do they?

I have read Hayes' book already in the early 1980’s and used them a lot.

But have I seen the difference?

Has the use of positive affirmations had a positive impact on my life?

Let’s find out:

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Future Self Visualization: Connect your Current Self with your Future Self

Future Self Visualization, thinking constructively about your Future Self, is one of the most powerful concepts I’ve come across in my years of studying the human mind and its impact on your success.

Your Future Self is all about you at some point in the future. Your future self might be you in the very far or in the very near future. This depends on the goal you have with your future self visualization.

Your Future Self is not an optimistic version of your future. Future Self Visualization is also not the same as wishful thinking or a sort of dreamed state of you in the future. And it is also not a pessimistic version of where you are headed.

No, your future self is as realistic as you can make it.

Find out the power of future self visualization and learn the 10 principles you need to take care of for maximum power:

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[Spoiler alert: you are going to learn to design your 11-star future!]

So, please read on:

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9 steps to make an effective vision board

Vision board ideas can help you create great results in your life. That is if you use the vision board and the vision board ideas correctly. Making your dream board can be of great inspiration to help you stay focused on your goals.Vision boards are used by almost all successful people because of the motivating and focusing power vision boards have. So, start using your vision board ideas today and read on for the tips:

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Creative Visualization: 29 reasons why you should visualize your goals

Creative visualization is incredibly powerful and yet most people use it only unconsciously. Unfortunately, because whether you want to get a lean figure, be super charismatic or want to run the next marathon of New York, it all begins with visualizing your goals first. Creative visualization activates your creative unconscious mind which will start generating creative ideas to achieve your goal. Creative visualization also programs your mind so that you will receive and recognize the resources you need more readily. By visualizing your goals, you will activate the law of attraction, because creative visualization re-programs your mental filters. You will be much more aware of people, resources and circumstances you need to achieve your goals. Creative visualization also builds your self-motivation so that it will be easier for you to follow through and achieve your dreams. There are at least 29 reasons why you too should use creative visualization to achieve your goals, so please read on:

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What is Visualization and what are creative visualization techniques?

Creative Visualization techniques have been used by successful people to visualize their goals and visions since the beginning of humanity. The reason is that visualization techniques can help you to increase the focus on your goals and to maintain the focus on your goals. Both are necessary to realize your goals eventually. And achieving your goals is the ultimate measure of success. So, if you want to be successful, then this article will give you some superpowers as for getting results: creative visualization techniques.

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